Welcome to Our Blogs

This space is dedicated to sharing our work and knowledge beyond the traditional academic sphere. Our team brings together scholars from across the globe, spanning diverse countries, cultures, and languages. While we are devoted to our formal research, we also recognise there is always some disconnections that often happens in academia: researchers produce insights, yet these findings frequently remain out of reach for the public, locked behind paywalls or buried in dense jargon.

We created this blog to bridge the gap between academic research and public knowledge. Here, we step away from formal academic language. Instead, we share short, engaging posts or long lived experiences—ranging from bite-sized knowledge to our own personal stories and experiences.

By sharing narratives and spark of ideas, we hope to build a genuine connection with our readers. We also aim to take established academic concepts—ideas that are widely recognized in our field but rarely reach the mainstream—and translate them into everyday language. Ultimately, because our work focuses so deeply on young women's experiences with fitness cultures, body & body image, and mental and physical well-being, our goal is simple: we want to be genuinely useful. We hope this blog becomes an accessible, empowering resource where you can find insights and knowledge that truly support you.