60m, 60m Hurdles, 200m, 400m, 800m, 1 Mile, 2 Mile, 1 Mile Racewalk, 4x200, 4x400, 4x800, 1600m Sprint Medley Relay, 4000m Distance Medley Relay
Summer XC Training
Summer XC training program June 21st-Mandatory pre-season.
Optional training at Stroudsburg Cross Country Camp, Thompson PA from August 18th-23rd 2024
Mandatory pre-season training at Westlake High School from August 21st-September 1st, 2024