I listen to your needs, conduct thorough evaluations, including Posture, Gait, Range of motion, and Palpation tests, and create a personalized plan tailored to your situation. 

During the treatment, we exclusively use massage oil blended with high-quality compound pure essential oils and natural base oils abundant in vitamin E. There are no additional charges for this premium blend. 

Self-Care Suggestions: Tailored stretches and muscle training can improve muscle condition. Incorporate gentle stretches and targeted exercises like squats and lunges. Consulting a fitness professional for personalized recommendations is beneficial.