Regular Programme

We recognise that for a healthy, happy life we all need balance, especially in this fast paced world. So come and check out what we have organised and carve out a little time for balance in your life. 

This project has been inspired by watching ‘The secrets of the Blue Zones’ streaming on ‘Netflix’ and King Charles’ ‘Harmony’ Project streaming on ‘Prime’. 

From watching these we deducted that life can be split into 4 main categories :-

Body, Environment, Social and Purpose. Find balance for them all by looking at what we are now offering. All welcome.