Mom.lete Fitness

Momma Movement Classes

Empowering women and moms through their fitness, pregnancy, and postpartum goals.

Prenatal and Postpartum Services

  • Prenatal consultations and modifications
  • Postpartum consultations and modifications

Strength and Conditioning

Empowering your performance!

Power Athlete Methodology based Programming

  • Strength and Conditioning programs
  • Sport Specific and general fitness applications
  • Individualized plans help you to meet your goals!

Contact Us

Phone: (585)281-8695

Email: momletefitness@gmail.com

Facebook: Momlete Fitness

Instagram: @mom.lete