The Portland Center for Facial Plastic Surgery

18650 NW Cornell Rd Suite 324A, Hillsboro, OR 97124

(503) 899-0006

The Portland Center for Facial Plastic Surgery and William Portuese MD offers rhinoplasty, revision rhinoplasty, eyelid surgery, blepharoplasty, facelifts and more.

https://goo.gl/maps/HfvXmyx7PUS2

https://www.portlandfacial.com/

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People sometimes think of dental care in terms of how bad it is because it hurts sometimes to go to dentists. Don't allow this to keep you from practicing good oral hygiene! However, just taking a little time to research all the different options that are out there can significantly decrease people's worries. The great thing is that the article below will help you to get started doing just that!


You should always try to brush your teeth at least two times a day. When you are brushing, make sure that you are taking your time. You want to ensure that you're doing a thorough job each time that you brush. By rushing through the process, your teeth may not be getting as clean as they need to be.


Brush your teeth daily. Food and bad bacteria can settle on and in between teeth causing odor and dental issues, so brushing them helps to keep them clean. Brush them at least twice per day using a toothpaste that contains fluoride. The best times to brush your teeth are after every meal you eat and prior to bed.


Always use toothpaste that contains fluoride. There are very few toothpastes available that do not contain fluoride, but some of the newer organic toothpastes do not. Fluoride is essential for strong and healthy teeth. So if you want to use an organic toothpaste that does not contain fluoride, use it after you brush with a fluoride toothpaste.


It is significant to teach kids the importance of good dental care as early as possible. Help them to understand why brushing is important and how it keeps their teeth clean. Establishing good early habits will set the foundation for your child taking care of their teeth as they get older.


Do you have bad breath? You should clean your tongue more regularly. Invest in some tongue scrapers and use them after each meal to remove bacterias from your tongue. Rinsing your mouth with an anti-bacterial mouth wash can help too. If the problem persists, go to your dentist to find out what is causing your bad breath.

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You should talk about tooth whitening with your dentist before purchasing any over-the-counter whiteners. Sometimes these products do more damage than they do good. There are products that are safe; however, telling them from the harmful products can be difficult. Ask your dentist for his or her advice and recommendations.


If you suffer from a dry mouth, use a toothpaste and mouthwash specially designed to help relieve dry mouth. Many of today's leading toothpaste brands contain ingredients that will dry out your mouth. Therefore, if you suffer from dry mouth, look for dry mouth relief toothpastes and mouth washes.


Talk to your dentist immediately about any changes you notice in your mouth. Be it sudden increased sensitivity to cold, a dull ache or an odd spot that won't go away on its own, your dentist knows the difference between a simple issue with teeth and major underlying health issues. Call right away to report any such problems.


If you have a young child, consider asking your dentist about fluoride treatments at their six month dental visits. Fluoride treatments provide a longer lasting coat of protection to each tooth, and this protection lasts much longer than traditional toothpaste. This can help to keep cavities away and keep your child's teeth healthy.


Certain misconceptions have caused some people to avoid or put off going to the dentist. This simply does not have to be so. If you learn about what going to the dentist is really like you will see that you have nothing at all to worry about. Keeping these pointers in mind should take the fear out of seeking quality dental care.