🌱 The Enough Map Worksheet

Discover What Enough Means to You — and Start Living It

🧭 Instructions

Take a few quiet moments to reflect on each area below. Write down what “enough” looks like for you — not based on society’s expectations, but based on your values, needs, and peace of mind.

🕒 1. Time

Prompt: What does a balanced, fulfilling schedule look like for you?

• How many hours of work feel sustainable?

• How much time do you want for rest, relationships, and creativity?

My Enough in Time: 

• ________________________________________________________  

• ________________________________________________________  

💰 2. Money

Prompt: What level of income or financial security feels peaceful — not pressured?

• What are your true financial needs vs. wants?

• What does financial peace look like?

My Enough in Money:

• ________________________________________________________  

• ________________________________________________________  

💞 3. Relationships

Prompt: What kind of relationships nourish you?

• How much social interaction feels energizing vs. draining?

• What boundaries or support systems help you thrive?

My Enough in Relationships:

• ________________________________________________________  

• ________________________________________________________  

🧘‍♀️ 4. Health

Prompt: What does physical, mental, and emotional wellness mean for you?

• What routines or habits support your well-being?

• What’s “enough” in terms of fitness, sleep, and self-care?

My Enough in Health:

• ________________________________________________________  

• ________________________________________________________  

🎯 5. Purpose

Prompt: What kind of work or contribution feels meaningful?

• What impact do you want to make?

• What’s “enough” in terms of ambition, legacy, or service?

My Enough in Purpose:

• ________________________________________________________  

• ________________________________________________________  

🔄 Reflection

What patterns do you notice across your answers? Where are you currently living beyond your “enough”? What’s one small change you can make this week to align with your Enough Map?