THE RELEASE MONTH
ARE YOU READY TO LET GO??
WHAT EXACTLY IS RELEASE MONTH??
JUST LIKE POWER HOUR BUT A BIT MODIFIED TO GIVE YOU A TASTE OF WHAT'S POSSIBLE TO FEEL HAPPY!
TO FEEL LIGHTER. TO FEEL IN CONTROL OF YOU.
IT'S A TALK LIKE NO OTHER. A MEDITATION LIKE NO OTHER. ALL IN A SAFE AND JUDGMENT-FREE ZONE.
This is for you to just chat with someone about that one thing or things you would never, ever, ever talk to anyone about. If it's deeply personal and you are looking for a solution, but have no outlet, THIS is your hour (or month in this case).
Or simply, if you just want to let it all out. ANYTHING goes!
THE SIMPLE GIST OF IT ALL
WHAT THIS MONTH IS ALL ABOUT:
THE MONTH
4 Weekly (90-Minute Release) Chats - Scheduled by you for that month
1 Personal Breathwork-Meditation Session Based around your specific need
Instant Support Access to me via WhatsApp
Re-Evaluation at the end of the month + recommendations going forward
"YOUR BODY REMEMBERS WHAT YOUR MIND FORGETS." ~ MARTHA MANNING
THE HOUR
To just talk! To unburden yourself. To tell your deepest secrets without fear of judgment.
To divulge what you need to without feeling the guilt. Without the shame.
Talking with someone has proven to be one of many ways to release what is sitting within you. It's such a weight off. When someone is on the other side, whether you want advice or not, merely having that person HEAR you and truly listen is what a human needs.
Society says you have to act and say certain things and in a certain way. That is why you hold back and therefore ultimately create frustrations, anxiety, stress, and mental and physical health issues.
Stop holding back!
Some would say: "What makes this different from therapy?" My answer to this: "Because it's someone who can relate to many, many, many life things you're going through. Someone who won't push you to do xyz. Someone who will REALLY hear you. Someone who will give advice if it's wanted."
This is a safe place. I'm a mom of three, I run my own business, and I do a billion other things. I've had lots of private and very personal matters occur in my life. So, chances are I've likely been through it all.
Am I an expert? Honestly, I am no more different from you than you are from me. I don't look at it that way. I am more of someone who understands and has walked the shoes of life. I am not perfect. I make mistakes. But they don't define who I am.
With me you can expect honesty. Sometimes we need to hear the hard truth so we can move past it. If I don't know something, I'm not going to make it up. I will go and find a solution instead.
Here are some of the topics of discussion (but not limited):
Relationships
Kids
Anything you feel sad or angry about
Anything that you think others will find offensive
Something you fear
Something you feel guilt or shame about
If you are looking for a solution to a personal issue
Your deepest secrets, desires, wants, etc.
If you just want to talk about ANYTHING. - what is going good in your life, your successes, your outing to the movies or the spa, literally anything goes.
All you tell me is CONFIDENTIAL, unless you pose a danger to yourself or others in some way.
"IF IT MAKES YOU NERVOUS, YOU'RE DOING IT RIGHT."
WHO THIS IS FOR:
If you're a woman/mom and are dealing with the chaos of life in terms of:
not knowing how to navigate unexpected situations
frustrations, anger, sadness
hard to keep calm
If you're someone who possesses any of the following:
Negative self-image
Negative self-talk
Running thoughts - hard time to quiet the noise
Always questioning yourself and your decisions
Not feeling like your opinion matters
Negative self-perception
Low self-worth
Brain Fog
Emotional outbursts
Just have a hard time letting things go
ALSO THIS IS FOR ANYONE WHO:
Deals with stress and anxiety on the daily and has a hard time getting through the day.
Wants to gain authority over their mind and in turn their body.
Is ready to let it all out.
Wants to know how to navigate the hard times and ways to re-shift when they hit.
Has an open mind.
Just wants to feel happy!
Or simply JUST WANTS TO TALK!
WHO THIS ISN'T FOR:
For anyone who is looking for quick fixes.
For anyone who is not serious about really wanting to get to the root of the issue.
If anything at all resonates, even one thing, then it's time for you to see the true power of how this hour can start shifting your life.
It's time for YOU my love.
Because when you become the brighter light, everything around you starts to shine. You attract all the beautiful things that are meant for you.
You become who you truly are within.
"A beautiful thing happens when we let go of what is keeping a hold of us."
If you need more clarity on this then I invite you to book your FREE call at one of the links below.
Stop waiting, and let's talk!!
Contact yourhealthrevamped@gmail.com
MONTH: $333
HOUR: $99