Mindful Pathways: Wellbeing tools for youth work! 

"Mindful Pathways: Wellbeing tools for youth work!" is an international Training course with partners from 8 countries: Slovakia, Italy, Portugal, Spain, Greece, Ukraine, Georgia and Armenia. The period of 7 days of activities, as well as one day for traveling before and one after, between 30th June to 8th of July 2025, 9 days in total. The location of the activities is "altera lab" youth centre&housing at Aparan, Armenia. 

The training course aims to bring together 24 youth workers, young leaders and educators to explore and acquire practical tools for managing stress and enhancing well-being. Integrating Mindfulness practices, Meditation, Sound Healing, Body-Mind Centering, Feldenkrais, Somatic Experiencing, Embodiment Therapy, Theatre and Artistic Expression into the training course, offering a holistic approach to tackling burnout. These methods not only provide tools for immediate stress relief but also promote long-term well-being, resilience, and a deeper connection between mind and body.