Mindfulness for Carers

All carers are welcome, whether the person you care for is elderly, neurodivergent or lives with a disability or illness. This course offers an opportunity to learn a technique that supports carers in their important work – work that can be exhausting, heart-wrenching and deeply rewarding.

Mindfulness for Carers is offered on a not-for-profit basis, as a component of my two-year mindfulness meditation teacher training.