Embedded Files
Slow down. Breathe deeper. Move with intention.
Join our ongoing yoga journey designed to help you reconnect with your body through mindful movement and restorative stillness. Whether you’re starting fresh or deepening your practice, there’s a space for you.
🧘🏻
🧘🏻
*Ongoing Class Timings*
*Ongoing Class Timings*
Mindful Moments Online
Mon, Tue, Thu | 7:30 PM – 8:30 PM (ET)
Practice from the comfort of your home with grounding flows, gentle breathwork, and guided awareness.
Mindful Moments Offline
Wed | 7:30 PM – 8:30 PM (ET)
Sat & Sun | 9:30 AM – 10:30 AM (ET)
Sun | 5:00 PM - 6:00 PM (ET)
Wake up with nature and mindful movement. Join our small-group in person sessions for a peaceful, embodied start to your weekend.
📍 Location: In Person in N. Edison
Page updated
Google Sites
Report abuse