On January 13, 2024, Mind4Youth and HappyMindZone conducted our first-ever live webinar about Academic Pressure and Stress Management! The live presentation, led by college students and mental health specialists, included themes such as AP classes, stress and anxiety, sleep deprivation, burnout, depression, study habits, effective coping mechanisms, and useful advice for high school students.

Our Webinar is available on HMZ's youtube cannel: https://www.youtube.com/watch?v=UBZ1rRSr2SA&t=32s