Sleep Consulting

In modern Japan, data from the Ministry of Health, Labor and Welfare shows that 5% of adults are taking sleeping pills for insomnia, making insomnia a major social issue.

Our representative, Yamada, is a certified sleep consultant. He himself has suffered from insomnia for many years, but in recent years his sleep has improved by taking various measures.

We offer free online 45-minute consultations for people who have sleep problems, so if you are interested, please contact us using the inquiry form.

First, you will be asked to describe your typical daily rhythm and alertness graph. We will listen to your sleep problems and possible causes, and advise you on countermeasures tailored to each individual. In order to solve insomnia problems, it is important to put sleep first and think backwards about how to change your lifestyle in order to get a good night's sleep.