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As more homeowners across Canada spend extended time indoors, concerns about indoor air quality have grown significantly. From Toronto to Edmonton, families are realizing that the air inside their homes could be more polluted than they ever imagined.
That’s why experts like Mike Holmes have been urging people to test, monitor, and improve the air they breathe daily.
Many factors contribute to indoor air pollution—dust, pet dander, humidity, volatile organic compounds, and even everyday household products. In cities like Montreal and Calgary, where homes are sealed tightly for energy efficiency, pollutants can accumulate quickly. Without proper ventilation, contaminants stay trapped inside, affecting sleep, allergies, and overall health.
According to Mike Holmes, the first step is awareness. Most homeowners don’t suspect air quality issues until symptoms appear—headaches, respiratory irritation, or persistent dust buildup. Holmes recommends starting with an air quality monitor to detect changes in real time. These devices can identify spikes in humidity or VOCs, helping you make informed decisions about filtration and ventilation.
Upgrading your home’s air systems can make a major impact. HRVs and ERVs, popular in regions like Vancouver and Ottawa, improve airflow and balance humidity year-round. Meanwhile, HEPA filters reduce airborne particles, offering immediate relief for allergy sufferers.
Holmes emphasizes that prevention goes a long way. Regular HVAC maintenance, duct cleaning, and moisture control help keep pollutants at bay.
Even simple habits—like opening windows when weather permits—can refresh your indoor environment.
Ultimately, Mike Holmes reminds homeowners that indoor air quality is a crucial part of a healthy lifestyle. Whether you’re in Toronto, Calgary, or anywhere in Canada, investing in cleaner air is investing in your future comfort and well-being.
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