My therapeutic approach focuses on guiding my clients in identifying unmet needs, patterns and cycles that are present in their lives, how their bodies & brains are responding to stressors, and what strengths & resources we can use to decrease their distress. Using Narrative Therapy and Polyvagal Theory coupled with elements of the Attachment and Socioculturally Attuned Family Therapy Lenses, I am able to provide therapy services that address one's own view of self, one's automatic responses, and struggles lingering from the environments that we were brought up in. While there are many circumstances we cannot change, I take pride in guiding clients in the exploration of self and discovery of power. This process allows me to be a witness as my clients take control of their lives and move towards happiness in their own way.