Low back pain is a common human condition; almost everyone has it at some point of time. The lower back, which begins underneath the ribcage, is called the lumbar region. The pain can get extremely severe in the region, according to the researches. Usually, low-back pain resolves on its own; but Therapy is required if the pain persists.
· Achy or dull pain in the lower back
· Tightness and muscle spasms in the lower back, hips, and pelvis
· Issues while going from sitting to standing posture, walking or even standing
· Burning or stinging pain that radiates from the lower back to the lower legs and feet, like Sciatica or Tingling and Numbness
· Pain that worsens while standing or sitting for a long time
· Pain that improves after switching positions
· Pain that happens first in the morning and increases when you get up and walk around
Lower back pain massage improves circulation to the lower lumbar region which helps to increase the oxygen and nutrients required for optimal health and healing in the affected area. This is especially important after physical activity which can cause muscle soreness.
To get low back pain treatment contact Michael Read LMT for a free consultation to get started.