Embedded Files
We are looking for a Volunteer Coordinator and Sponsorship Chair for the 2026 Season!
Registration
Registration for the cross country season opens August 1. Register on edutrak. Athletes must have a current sports physical on file with the MG Activities Office to register. Sports physicals can be emailed to: OsatiuukR@district279.org. Additional information about registration can be found on the Crimson Activities website (click on "Crimson HQ" > "Registration").
Team Handbook
Link for the 2026 Team Handbook to be added soon.
Lettering Policy
New lettering policy to be instituted during the 2026 cross country season. Link to the new policy will be added during the XC season.
Team Store
Get your MGXC merch at our team store! Store closes 7/15.
Local Running Stores
Local stores to get new running shoes. Running shoes should be replaced every 300 - 500 miles (approximately once a season).Â
TC Running: 12862 Bass Lake Rd, Maple Grove, MN 55369
Ask for a discount for being a member of Maple Grove Cross Country.
Schuler Shoes: 11400 Elm Creek Blvd N, Maple Grove, MN 55369
Coupon code available during the xc season on SafeTeam.
Nutrition Tips
Food is important and food is good! See tips below from previous MGXC/MGTF speakers. Must be logged into @apps.district279.org account to access.
More information on iron and ferritin levels available in MGXC Team Handbook.
Sports Nutrition Info Sheet.pdf
Menstrual Health for Female Athletes
More information available in MGXC Team Handbook.
Sports Psychology Tips
More stratigies and journaling prompts provided to athletes during the cross country season.
Check out a great article from a local sports psychologist about performing under pressure below:
Google Sites
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