Triathlon

Sprint (Braunau 2024, 2025), Olympic (Darmstadt 1993, Amsterdam 2010, Erding 2022, 2023, 2024), Middle-distance (Erlangen 2023, 2024, München 2025), Ironman (Frankfurt 2025).

Running

1000m (PB 2:29min, 1996, Wetzlar), 1500m (PB 3:56min, 1996, Gelnhausen), 5000m (PB 15:13min, 1994, Frankfurt/M.), 10km (PB 31:44min, 1994, Ingelheim), 21,1km (PB 1h09, 1995, Paris), Marathon (PB 3h14, 2023, Frankfurt/M.).

Cycling

Beach Challenge The Hague (2009), Tour d'Energie Göttingen (2005, 2006), King of the Lake (ITT) Attersee (2015, 2016, 2017, 2018, 2020, 2023).

Other sports

Swimming, skiing, cross-country skiing (skating), hiking, Borussia Dortmund (member and supporter).