Spa & Wellness

Halo IR Sauna - Full body Red Light - Full body Red & Infrared Light - LightStim - Massage Chair - Cocoon Wellness Pod - Hydration Pod - Rapid Reboot Compression - Fitness - CryoLounge

You're a beautiful canvas, and we're all about helping your inner beauty emerge. 

Halo InfraRed Sauna - Now with Red Light Therapy - (Both Locations)

The first sauna to offer a synergistic combination of Infrared Saunas and Salt Therapy. It was created to engage all 5 senses for a truly transformative experience. 

This is a 4-in-1 product, options include: Halotherapy, Infrared, Heated Halotherapy, Heated Halotherapy with Infrared.

Halotherapy provides mined salt to aid in respiratory and skin conditions and the infrared sauna produces the same infrared heat produced by the sun. Infrared heat is required for all living things for optimum health. This radiant heat increases the thermal energy in joints, muscles and tissues. Far infrared heat helps relieve tension, helps peripheral blood vessels dilate, helps reduce soreness.  As your body increases sweat production to cool itself, your heart works harder to pump blood at a greater rate to boost circulation. This increase in your metabolism may burn calories. You will also detox to aid in the excretion of heavy metals and stored chemicals in the body while sweating. Then have a good nights rest after warming up and  then allowing your body to cool down.

Salt therapy has been used for centuries in natural settings.  The salt helps to maintain air humidity in the room and adds bactericidal properties.  This creates a safe, natural treatment for allergies, asthma, COPD, sinus infections, skin inflammation and so forth.


The Jacuzzi® Light Therapy Tower can be used during your sauna session.  Red Light Therapy treatment combines powerful red light (650nm) and near infrared (850nm) wavelengths to offer you the best therapy available today.  Jacuzzi Light Therapy provides the most proven and effective therapeutic wavelengths to the entire body reducing oxidative stress and stimulating the production of ATP (Adenosine Triphosphate). Jacuzzi® Light Therapy uses powerful medical-grade LEDs to deliver the optimal wavelengths to the body without adding excess heat.

This process, known as Photobiomodulation, has been extensively researched for many years and adds measurable energy to the mitochondria of your cells.  Light therapy has been tested across hundreds of peer-reviewed clinical trials with positive results.  Red light was then studied for its ability to increase energy inside human cells.  The human body needs to make ATP (Adenosine Triphosphate) cellular energy to function and survive.  This occurs naturally when our bodies are exposed to natural sunlight. Red and near infrared wavelengths of natural light stimulate the mitochondria in our cells.  The mitochondria turn the light into usable energy for our bodies through the process of cellular respiration.  The benefits of Red Light Therapy include:

Come engage your senses and RELAX!

Full Body RedLight - Beauty Angel - (Frisco only)

(Frisco Location)

The Beauty Angel is a full body red light system.  It also gives a relaxing opportunity to add a muscle toning session to the energizing 12-minute session paired with it‘s Vibra Shape functionality and is beneficial for all skin types and fitness levels, making the Beauty Angel the ideal relaxation and body enhancement environment.  

Red light therapy (RLT) is thought to work by producing a biochemical effect in cells that strengthens the mitochondria. The mitochondria are the powerhouse of the cell - aka: the energy house.  By increasing the function of the mitochondria using RLT, a cell can make more ATP. With more energy, cells can function more efficiently, rejuvenate themselves, and repair damage. RLT doesn’t cause damage to the skin surface; instead it directly stimulates regeneration of the skin. The light emitted by RLT penetrates roughly 5 millimeters below the skin’s surface. Evidence suggests that RLT may have the following benefits:

Full Body Red & IR Light - Revive Pro Stand-up (Carrollton only) 

(Carrollton Location)


The Revive Pro Stand-up features a combination of synergistic technologies from Redlight, Near Infrared Light and Vibra Shape to create the perfect environment for anyone interested in health and wellness benefits including:


An efficient session time (up to 12 minutes) combined with energizing Red Light is the perfect choice for active recovery before or after a workout.  Studies have shown that the addition of vibration plate training to a regular fitness routine can improve both muscle strength and balance. (Whole-body vibration training reduces arterial stiffness, blood pressure and sympathovagal balance in young overweight/obese women - PubMed (nih.gov) )

LightStim - RedLight Therapy for the Face - (Both Locations)

LightStim is an FDA cleared, professional strength, facial red light system.  This therapy is NOT UV.  It's gentle, soothing, therapeutic light energy that enhances each and every treatment of your skin care routine.

Results Your Skin Will Love:

This system is included as a dual therapy while you enjoy a massage in the massage chair or while enjoying the soothing heat from the Cocoon Pod.

Massage Chair - LightStim -  (Both Locations)

The Osaki Pro Alpina delivers an incredibly consistent massage. Before initiating any preset program, the chair will conduct a body scan and map the key areas of the neck and back to ensure a consistent amount of pressure while applying the massage. The scanning technology will also detect the user’s shoulders height, which can be recalibrated once the scan is complete. 

   Sensors for your fingers rest in the armrest of the Osaki OS-Pro Alpina massage chair. This helps the massage chair to detect points where you have tension to focus your massage where you need it most. 

    This Osaki massage chair provides soothing reflexology massage to the soles of your feet, targeting the acupressure points to relieve tension throughout the body. The spinning rollers knead away foot pain and discomfort while the airbags increase circulation. This is a great feature for those that often have tired and sore feet and this is a great way to rejuvenate them. 

   The massage chair is equipped with a total of 22 airbags making it efficient and reliable. The airbags are made from the latest technology, allowing for the airbags to contour to the body an evenly distributing the pressure. Airbags are located at the Arms, Hips, Shoulder, Calf, and Feet. 

   At the touch of the button, you can turn on the lower lumbar heat in a massage mode. 2 pads are conveniently located to help loosen up the lower lumbar area for a more thorough massage. Vibration is also equipped which will provide a soothing vibration through the seat area. 

   This massage chair is equipped with Bluetooth technology. The high quality speakers ensures good sound quality while the angle helps to block outside noise to properly enjoy your music and massage together. Relaxing blue chromotherapy light is located on each side of the headrest of the Osaki OS-Pro Alpina massage chair. 


Come enjoy a massage in the Osaki Alpina while using the StimLight to Rejuvenate your skin!

Cocoon Wellness Pod - LightStim - (Both Locations)

The Cocoon Wellness POD - Weight Management, Wellness & Exercise System - provides a range of services and settings including weight management, fitness, meditation, and stress-reducing programs. It features pre-set programs of natural technologies made with combinations of adjustable & complementary wellness and fitness components like built-in exercise resistance bands, ergonomic bed, relaxation image programs, dual radiant heat & dry air heat advanced sauna system, vibration massage, cool face fans, colorful ambient lights, Himalayan salt-cave tiles, and jade stones. 

The Cocoon Fitness POD is a self-automated system.  You just lie down in the bed, adjust the features, and enjoy private wellness sessions that last 15 to 20 minutes. It meets the huge need for ease and comfort for those seeking weight management, relaxation, greater whole body exercise sweat, improved fitness & toning, increased energy & endurance, and wellness exercises. 

Massage - The Cocoon Fitness Pod delivers a full body vibrational massage with a dual wave massage vibration system. You can adjust the massage to emphasize upper back or lower leg massage or provide an even harmony of massage for total body relaxation. Vibration is one of the five classical massage strokes that hails from ancient civilizations.  Ancient Chinese medicine masters used vibration to raise and improve the level of 'qi energy' and soothe or relax muscles. Since the 16th century, Japanese schools of massage have used vibration to relax tight muscles. Soft effleurage vibration waves exert a small, rhythmic force that travels within the body to exert small pressure waves on muscles helping relaxation. 


Heat - The combination of dual radiant heat with convection dry heated air delivers a soothing whole body warmth with dry air heat that can be set from ambient to 192°F. Most importantly, the combined radiant & dry heat provides an undeniable relaxation with an even heat; it's a perfect system for a healthy fitness activity and increased exercise perspiration & sweat, or weight management, meditation and release of the day's worries. 


Salt - A 6"x6" tile of Himalayan pure ionic crystal salt is mounted near the intake fan to provide refreshing salt air. 


The Cocoon Fitness POD becomes your personal cave to relax, recharge, and rejuvenate in the moment! 

Treat yourself to the world's premiere wellness luxury personal sauna pod experience today! 

Hydration Pod - (Carrollton Only)

(Carrollton Location Only)


Our hydration station will enhance your sun-kissed look while also protecting and hydrating your skin to keep it looking young and feeling smooth and baby soft. This innovative hydration method with a steam bath & water massage is infused with vitamins, leaving you feeling rejuvenated, clean, and glowing, like a facial for your entire body! 


Benefits:


Come Relax & Unwind in the Hydration Pod!


CryoLounge - Targeted Cold & Heat Therapy (Frisco Only) - NOW HERE!!

(Frisco Location Only)


CryoLounge+ is an advanced recovery chair with complementary cold and heat zones. Cold is applied to target soreness or minor aches and pains, while heat is applied in other areas of the body for a comfortable experience. 


Unlike traditional ice baths and cryotherapy, you can remain fully clothed during the treatment, making it easy to incorporate into your regular routine. And with the innovative, self-operated design, CryoLounge+ chairs are the best way to offer heat and cold therapies.


CryoLounge+ offers comfortable, targeted temperature therapy that allows you to customize their treatment. You can select specific areas to ice while heating elsewhere on the body reducing the discomfort often associated with cryotherapy.


You can easily unwind with a combination of therapies that relax the muscles and promote healthy workout recovery. CryoLounge+ chair offers you a combination of cold, heat and pressure therapies to maximize your ability to relax and recover achy muscles.


Rapid Reboot - Compression Therapy - (Frisco Only)

(Frisco Location Only)


Accelerate recovery, prevent injury, and improve performance with our scientifically proven, FDA-cleared compression technology. 


Boost Circulation - Speed up cellular repair by providing more oxygen and nutrients to the muscles while removing lactic acid and other by-products caused by exertion. 

Increase Lymphatic Function - Dramatically aid the body’s natural process of removing toxins and waste through the lymphatic system. 

Relieve Muscle Tension - Increase flexibility, improve muscle response and decrease the likelihood of injury by targeting tight, tense muscles and fascia. 

Fitness - (Frisco Only)

(Frisco Location Only)

As part of a complete wellness routine, we offer fitness, as well.  With our Tonal System and CLMBR's you can get a complete workout!

Tonal -  Come experience Tonal’s full-body strength assessment!  This system sets the foundation for your strength training goals. Tonal automatically sets the optimal weight for every movement so you’ll get the most out of every rep.  It's PERSONALIZED STRENGTH TRAINING using a SUGGESTED WEIGHT!

With up to 200 pounds of dynamic weight, Tonal sets the optimal amount to lift for every movement, in 1 pound increments. Resistance increases as you set new PRs and get stronger.  Tonal uses up to 17 sensors to provide real-time guidance tailored to your form and technique. Range of motion, positioning, and pace are all tracked to keep you on track. Every exercise. Every workout.  Spotter detects signs of struggle or fatigue to keep you safe. It reduces resistance temporarily so you can push harder and finish your set strong.

CLMBR - Low impact & high intensity. The CLMBR engages over 86% of the body's muscles, burning more calories in 30 minutes than cycling, running, and rowing.   Vertical climbing can burn up to 800 calories in a 30 minute session. Due to a higher V02 max, this high output allows the body to continue burning fat and calories hours after the workout.