Anti-Agining Personal Training

                          About Me

With over 40 years of training experience helping people of all ages feel their best, I specialize in safe, effective training designed  espically for older adults. At 67 years young, I move with the enegry of someone much younger-proof that it's never too late to feel stronger and more vibrant! My own strength has been rated in the top 0.1% for men of any age. I've developed simple, proven methods that gently improve:

Balance- to help prevent falls and move with confidence.

Flexibility- for easier everyday movement, like reaching or bending.

Strength-to make daily tasks lighter and more enjoyable. 

Mobility-so you can stay active and independant longer. 

Reflexes- and hand-eye coordination-for better reaction and enjoyment in hobbies

My clients train in a comfortable, exclusive private facility with modern equipment-creating a calm, supportive space just for you. If you're ready to feel steadier, stronger, and more energetic in your daily life, I'd love to help!