Activities / Coping Strategies

Virtual Calm Room https://sites.google.com/view/clausscalmroom/home

Headspace App https://www.headspace.com/

Mood Meter App https://moodmeterapp.com/

How We Feel App and Website https://howwefeel.org/

25 Amazing COPING SKILLS Everyone Needs https://www.youtube.com/watch?v=td4LQ2rxVa0 #katimorton #therapist #therapy