Risk and protective factors are important to youth as they influence individuals' health and allow them to figure out ways to prevent certain mental health disorders.Â
Risk Factors: factors that are characteristics of individuals or their surroundings that increase the likelihood of disorders
Protective Factors: factors that are characteristics of individuals or their surroundings that reduce the impact of disorders or make these disorders less likely
Risk Factors:
Low Self-Esteem
Family Conflict
Stressful/Traumatic Life Events
Genetics
Sleep Deprivation
Protective Factors:
Opportunities for Engagement with Peers
Healthy Diet and Exercise
Optimism
Good Problem-Solving Skills