Feeling overwhelmed, stuck, or unsure where to turn? You’re not alone—and you don’t have to navigate it by yourself. Mending Hearts Counseling Inc., a mental health clinic in Elmont, NY, provides compassionate, confidential care for children, adults, and families across Elmont, North Valley Stream, and nearby Long Island neighborhoods. Our licensed therapists, psychiatric providers, and certified peer specialists offer individual therapy, family counseling, group support, medication management, and peer support services. If you’re searching for Counseling services in North Valley Stream, you’ll find a welcoming team, flexible scheduling, and clear next steps here. Whether you prefer convenient virtual sessions or an in‑person visit near Belmont Park and Valley Stream, we focus on what matters most—your well‑being. From your first call to ongoing care, we make the process simple, respectful, and effective. Explore therapy options, learn about psychiatric support, and see how our integrated services can help you or your loved one feel better—one step at a time.

Care for Children, Adults, and Families in North Valley Stream and Elmont

Individual Counseling for Adults and Teens in Elmont

Life gets complicated. Individual counseling in Elmont provides a safe, nonjudgmental space to explore what’s happening and build practical coping skills. Our licensed therapists in Elmont work with teens and adults on concerns such as:

• Anxiety, panic, social anxiety, and phobias

• Depression and mood changes

• Stress, burnout, and sleep problems

• School, work, and academic challenges

• Relationship struggles and life transitions

Your therapist will collaborate with you on a plan that may include cognitive behavioral therapy (CBT), mindfulness‑based strategies, acceptance and commitment therapy (ACT), exposure‑based approaches, or solution‑focused work. When comparing options for individual counseling Elmont residents trust, consider:

• Therapeutic fit and specialty (e.g., anxiety, trauma, ADHD)

• Session frequency and availability (including evenings and weekends)

• Coordinated care with psychiatric providers when appropriate

Want to talk first? Contact us to request a brief consultation to see if we’re a good fit.

Child and Family Counseling Near North Valley Stream

Kids and families do best with support that meets them where they are. For children, we use developmentally appropriate therapies—play‑based work, CBT skills training, and parent coaching—to improve emotional regulation, behavior, and communication. For families, sessions are structured to:

• Reduce conflict and improve routines at home

• Strengthen communication and problem‑solving

• Support transitions like divorce, relocation, or new school settings

If you’re seeking family counseling Elmont NY families recommend, we’ll help clarify goals, involve the right caregivers, and coordinate care with schools or pediatric providers when helpful.

Group Therapy and Peer Support Options

Sometimes the best way forward is together. Our group therapy North Valley Stream offerings and peer support services Elmont help you gain skills, practice them, and feel less alone.

• Skills groups: CBT and DBT‑informed skills for anxiety, emotion regulation, and stress

• Support groups: Grief, chronic stress, parenting, and life transitions

• Teen groups: Social skills, academic stress, healthy boundaries

• Peer support: One‑on‑one and group support with certified peer specialists who use lived experience to offer encouragement, resources, and hope

Groups can be a cost‑effective way to build confidence and community. Ask about current openings and upcoming start dates.

Psychiatric Care and Medication Management Near Elmont NY

Comprehensive Psychiatric Evaluation

When symptoms significantly disrupt daily life, a thorough psychiatric evaluation can clarify diagnosis and treatment options. Our psychiatric providers take time to understand your history, medical factors, and personal goals. If you’re comparing options for psychiatric care Elmont NY residents can access, look for:

• A collaborative, whole‑person approach

• Clear education about benefits, risks, and alternatives

• Respect for your preferences and values

Evaluations may lead to therapy, medication, or a combined plan. We keep you informed and in control of your care.

Ongoing Medication Management and Safety

Medication can be one helpful tool among many. We provide careful follow‑up, evidence‑based prescribing, and coordination with your therapist to monitor progress, side effects, and adjustments. Common areas we address include:

• Depression and anxiety disorders

• ADHD

• Sleep disturbances

• Bipolar spectrum and mood dysregulation

For medication management Elmont NY patients rely on, we emphasize:

• Measurable, client‑centered goals

• Safe titration and routine check‑ins

• Lifestyle strategies that complement medication (sleep, nutrition, movement)

• Coordination with your primary care and other specialists, when appropriate

Therapy and Psychiatry Working Together

Combining therapy and medication can improve outcomes for many conditions. When appropriate, we coordinate care across your treatment team so you get:

• One integrated plan with shared goals

• Fewer repeated assessments

• Clear next steps between sessions

• A consistent, supportive relationship with your clinicians

If your needs change, we adapt your plan together.

Flexible Therapy Options In‑Person and Telehealth

In‑Person Visits Near North Valley Stream

Prefer to meet face to face? Our office on Linden Blvd is convenient to North Valley Stream, Valley Stream, Elmont, Franklin Square, and Floral Park. Many clients appreciate the calm, dedicated space—especially for play therapy, family sessions, or privacy away from home. We’ll include directions and access details in your appointment reminder.

Telehealth Counseling for New York Residents

If you value convenience, privacy at home, or live farther from the office, Telehealth counseling Elmont NY is a flexible, HIPAA‑compliant option for many services. You’ll meet via secure video on your phone, tablet, or computer. Telehealth works well for:

• Individual therapy for adults and teens

• Medication follow‑ups and check‑ins

• Parent coaching and some family sessions

• Group skills training and psychoeducation

We’ll confirm whether telehealth is clinically appropriate for your needs and help you prepare your device before your first session.

What to Expect at Your First Appointment

We aim to make getting started simple:

1. Intake and goals: We’ll review what brings you in, your history, and what success looks like to you.

2. Personalized plan: We’ll outline recommended services (therapy, groups, psychiatry, peer support) and frequency.

3. Scheduling: Choose times that fit your routine. Evening and weekend options are often available.

4. Follow‑up: Leave with clear next steps and resources to support progress between sessions.

Need help deciding between formats? This quick comparison may help:

Feature

In‑Person Visits

Telehealth Sessions

Convenience

Travel required

No travel, join from home or work

Privacy

Private office setting

Private space needed at home/work

Best for

Play therapy, family sessions, complex assessments

Ongoing therapy, med follow‑ups, skills groups

Technology

None required

Device with camera and stable internet

Accessibility

Great if you prefer face‑to‑face

Great if mobility, schedule, or distance is a concern

If you’re looking for counseling services in North Valley Stream, NY and want flexibility, we can help you choose the format that fits your life.

Conditions We Treat and Evidence‑Based Therapies

Anxiety, Depression, and Stress

These concerns are common—and treatable. Our therapy services Long Island clients choose most often include:

• Cognitive behavioral therapy (CBT) for anxious thoughts and avoidance

• Exposure and response prevention (ERP) for phobias and OCD‑related symptoms

• Behavioral activation for depression

• Mindfulness and stress management strategies

• Sleep hygiene and routine‑building supports

We’ll collaborate on practical goals such as reducing panic episodes, improving mood, and reconnecting with the people and activities you value.

Trauma, Grief, and Life Changes

Healing is possible. We provide trauma‑informed care that respects your pace and boundaries. Depending on your needs, your therapist may use:

• Stabilization and grounding skills

• Narrative or cognitive processing approaches

• EMDR‑informed strategies when appropriate and available

• Compassion‑focused therapy for self‑criticism and shame

• Grief counseling and meaning‑making after loss

We also support clients through major life changes like relocation, career shifts, or caregiving responsibilities, ensuring your plan evolves as you do.

Parenting, Family Dynamics, and Relationships

Healthy relationships are a powerful source of resilience. We help families:

• Improve communication and conflict resolution

• Build consistent routines and expectations

• Support neurodivergent children with practical strategies at home and school

• Navigate blended family dynamics or co‑parenting

• Strengthen connection and teamwork

For families seeking counseling services in North Valley Stream, this integrated approach can be a turning point.

Insurance, Pricing, and How to Get Started

Insurance Verification and Self‑Pay Options

We work with many insurance plans and offer self‑pay options. Coverage varies by plan, provider, and service type. To make it easy:

• We’ll verify your benefits before your first visit

• We’ll review expected copays, coinsurance, or deductibles

• We provide transparent self‑pay rates and receipts for out‑of‑network claims

Have questions about your plan? Contact us or visit our website to verify your insurance.

Simple Intake and Scheduling

Getting started is straightforward:

• Request a consultation online or by phone

• Share your preferences for therapist specialty, schedule, and modality (in‑person or telehealth)

• We’ll match you with licensed therapists in Elmont who align with your goals

• Receive appointment reminders and secure telehealth links, when applicable

Prefer speaking with a person? Call us and we’ll walk you through each step.

Directions and Nearby Landmarks

Our office is convenient to:

• Belmont Park and UBS Arena

• Elmont Memorial Library

• Green Acres Mall and Valley Stream State Park

• Hendrickson Park

• Access via Cross Island Parkway and Southern State Parkway

We serve Elmont, North Valley Stream, Valley Stream, Floral Park, Franklin Square, and surrounding Nassau County neighborhoods. If you’re traveling from Queens, we’re a short drive from Cambria Heights and Rosedale.

Important notes and resources:

• We are a non‑crisis outpatient practice. If you or someone you know is in immediate danger or experiencing a mental health emergency, call 988 for the Suicide and Crisis Lifeline or 911, or go to the nearest emergency room. You can also text HOME to 741741 for the Crisis Text Line.

Ready to take the next step? Learn more about our services or request a consultation—our team will help you find the right starting point for your care.

Conclusion

If you’re looking for care that’s personal, practical, and respectful, Mending Hearts Counseling Inc. is here for you. From individual therapy and family support to coordinated psychiatry, medication management, and peer support, we offer comprehensive services close to home for Elmont and North Valley Stream. With flexible in‑person and virtual options, timely openings, and evidence‑based treatments, you’ll get a plan that fits your life and goals. Whether you need help with anxiety, depression, grief, parenting stress, or navigating a major life change, we’ll partner with you every step of the way. Contact us to verify your insurance, schedule an appointment, or learn more about services that can help you feel better and move forward.

• Learn more

• Contact us

• Visit our website

FAQs

1. Do you accept my insurance for counseling and psychiatric care in Elmont?

• We work with many major insurance plans and offer self‑pay options. Coverage varies by provider and service. Contact us to verify your insurance before your first visit.

2. What conditions do you treat at your mental health clinic in Elmont, NY?

• We commonly treat anxiety, depression, stress, ADHD, trauma‑related concerns, grief, sleep issues, and relationship or family challenges. We tailor services to your needs.

3. Do you offer evening or weekend appointments?

• Many clinicians have evening availability, and weekend times are offered based on demand. Ask about current openings when you call or request a consultation.

4. How does telehealth counseling work in New York?

• Sessions take place over secure, HIPAA‑compliant video. It’s convenient for ongoing therapy, medication follow‑ups, and skills groups. We’ll confirm that telehealth is clinically appropriate for you and help you set up your device.

5. What’s the difference between therapy and medication management?

• Therapy focuses on patterns of thoughts, emotions, and behaviors and builds coping skills. Medication management evaluates whether a prescription may help reduce symptoms and monitors safety and effectiveness. Many people benefit from a combination.

6. Do you provide counseling for children and families near North Valley Stream?

• Yes. We offer child therapy, parent coaching, and family counseling with age‑appropriate approaches. We collaborate with caregivers and, when helpful, with schools or pediatric providers.

7. Do you offer peer support with certified specialists?

• Yes. Our certified peer specialists provide one‑on‑one and group support that complements clinical services, offering lived‑experience guidance, encouragement, and community resources.