Mending Hearts Counseling Inc Elmont Trusted Therapy and Psychiatry

Compassionate counseling for all ages in Elmont and North Valley Stream

Who we support children, teens, adults, and families

We welcome a wide range of clients and family systems:

• Children and preteens navigating big feelings, school stress, behavior challenges, or social worries

• Teens facing anxiety, depression, identity concerns, academic pressure, or family conflict

• Adults working through burnout, relationship changes, grief, trauma, or life transitions

• Parents and caregivers seeking strategies for communication, boundaries, and support at home

• Families seeking to improve connection, reduce conflict, and build resilience together

Common concerns we help with anxiety, depression, trauma, and more

Our clinicians support many goals and concerns, such as:

• Anxiety, stress, and panic

• Sadness, depression, and low motivation

• Grief and loss

• Trauma and post-traumatic stress responses

• Life transitions and role changes

• Relationship and family conflicts

• School challenges, social skills, and emotional regulation

• Sleep, coping skills, and mindfulness

• Enhancing resilience, self-esteem, and confidence

Your goals guide your plan—our team collaborates with you to tailor sessions to your needs, strengths, culture, and preferences.

Our evidence-based and person-centered approach

You can expect care that is:

• Evidence-based and skills-focused: CBT, DBT-informed skills, solution-focused strategies, mindfulness-based tools, play-based and parent-supported interventions

• Trauma-informed and culturally responsive

• Collaborative and transparent, with clear goals and regular check-ins

• Integrated across therapy, psychiatry, and peer support so care feels coordinated rather than fragmented

We believe healing happens in relationship. You will be heard, respected, and supported with practical tools you can use between sessions.

Therapy and psychiatric services at our Elmont clinic

Individual counseling and specialized therapies

Our licensed therapists offer one-to-one sessions for a range of needs, with options for weekly or biweekly visits. If you are searching for individual counseling Elmont or licensed therapists in Elmont, our team can help you:

• Understand patterns and triggers

• Build coping skills and emotional regulation

• Improve communication and boundaries

• Set realistic goals and track progress

• Learn practical strategies you can use right away

Family counseling and parenting support

Family counseling Elmont NY families trust can help households strengthen connection and reduce conflict. Sessions may include:

• Improving communication and problem-solving

• Aligning expectations and routines

• Building parenting strategies and co-parenting skills

• Supporting youth through transitions or behavioral challenges

• Creating family agreements for safety and respect

Psychiatric care and medication management

When medication is part of care, our psychiatric providers offer comprehensive support, including:

• Thorough psychiatric assessments

• Collaborative medication planning and education

• Ongoing monitoring for effectiveness and side effects

• Coordination with your therapist for integrated care

If you are looking for psychiatric care Elmont NY or medication management Elmont NY, our team provides thoughtful, evidence-based guidance—always at your pace and centered on informed choice.

Group therapy and peer support to build community

Current and seasonal therapy groups

Group therapy North Valley Stream and Elmont residents appreciate provides a supportive space to learn skills and connect with others. Topics rotate across the year and may include:

• Anxiety and stress management

• Social skills and self-esteem for youth

• Coping with grief and life transitions

• Mindfulness and grounding skills

• Skills practice for emotional regulation

Group offerings change seasonally. Contact us or visit our website to view current groups and waitlists.

Peer support services and lived-experience care

Our certified peer specialists offer person-to-person support grounded in lived experience. Peer support services Elmont community members value can help you:

• Feel understood by someone who has been there

• Break isolation and build a support network

• Identify goals and celebrate progress

• Connect with community resources and practical tools

Peer support complements therapy and psychiatry by offering encouragement, accountability, and hope between sessions.

How groups complement individual counseling

Combining group and individual care can accelerate growth:

• Practice new skills in a supportive setting

• Gain multiple perspectives on real-life challenges

• Build confidence and accountability

• Extend your support network beyond one-to-one sessions

In-person and telehealth counseling across Long Island

Secure virtual sessions for New York residents

Prefer care from home or work? Our telehealth platform is secure and user-friendly. For telehealth counseling Elmont NY and across the state, you only need:

• A private space

• A smartphone, tablet, or computer with video

• A stable internet connection

We provide guidance before your first session so you feel comfortable and prepared.

Flexible scheduling evenings and weekends

We offer hours that fit busy lives:

• Monday to Friday: 9:00 AM–7:00 PM

• Saturday and Sunday: 9:00 AM–5:00 PM

Many clients combine in-person and virtual sessions for additional flexibility. Contact us to request an appointment that works for your schedule.

What to expect at your first visit

1. Reach out by phone at 516-751-4020 or visit our website to request an appointment.

2. We complete a brief intake and match you with a clinician based on your goals, preferences, and schedule.

3. Your first session focuses on your story, strengths, and priorities. We outline a plan together and agree on next steps.

4. You receive practical tools and resources after each session.

5. We review progress regularly and adapt your plan as life evolves.

What to bring:

• A list of goals, questions, and current medications or supplements

• Any relevant documents you wish to share

• A calendar to schedule future appointments

Serving North Valley Stream, Elmont, and nearby Nassau County

Directions and parking for our Elmont office

Find us at:

• 1975 Linden Blvd, Ste 203, Elmont, NY 11003

• Google Maps: https://maps.app.goo.gl/qoLvpAr5TpRczykF8

Please follow building signage for suite location and parking details. If you need assistance, call 516-751-4020.

Neighborhoods we serve in Nassau County

In addition to Elmont and North Valley Stream, we serve clients from:

• Valley Stream, Franklin Square, Floral Park

• Bellerose Terrace, Malverne, West Hempstead

• Garden City South and surrounding Long Island communities

Whether you prefer in-person sessions or telehealth, we strive to make care convenient and accessible.

When we coordinate higher levels of care

Outpatient counseling is a great fit for many people. If you need crisis or intensive support, we will help coordinate with higher levels of care. If you are in immediate danger or experiencing a life-threatening emergency, call 911 or go to the nearest emergency department. You can also call or text 988 for the Suicide & Crisis Lifeline for 24/7 support.

We are not a crisis center, but we will collaborate with you and your supports to find the right level of care.

When you are ready to begin, caring help is nearby. Mending Hearts Counseling Inc. offers integrated therapy, psychiatry, and peer support in a welcoming outpatient setting—both in-person and online. From children and teens to adults and families, we provide practical tools and a compassionate space to heal, grow, and thrive. If you are seeking Counseling services in North Valley Stream, NY or therapy services Long Island, our team is here to help. Contact us to learn more, visit our website, or call 516-751-4020 to schedule your first session.