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1:1 session
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A space to meet yourself more deeply.
90 min • 750 DKK • Copenhagen
What is it?
What is it?
I hold space for you to meet yourself and what is alive in you right now — what is taking up space, calling for your attention, or ready to be met.
Through the body, the breath, conversation, and guided inner processes, I support you in coming closer to what you are feeling — to get to know it better, understand it, and allow it to move and transform.
My work is about supporting you in developing a deeper relationship with yourself — so that what you meet within can become a pathway to greater understanding, acceptance, love, joy, peace, and calm.
Each session is shaped by you and by what is alive when we meet.
Who is this for?
Who is this for?
This is for you if you long to meet yourself more deeply.
Maybe you can feel that something does not quite feel right, but you do not necessarily know why.
Maybe you feel stuck, lost, or as if you are moving through fog, and you need support in understanding yourself and what you are going through.
Maybe you can sense that there is more to life — more of you — but you do not quite know how to come into contact with it.
Or maybe there is something specific taking up space in your life right now that you long to meet in a different way.
To me, meeting yourself more deeply also means allowing more of life in.
When you dare to meet more of what lives within you, you also allow more of yourself in.
You become more.
More you.
What does a session look like?
What does a session look like?
We meet in my treatment room — a warm and soft space with blankets, pillows, and room to settle.
The most important thing to me is that you feel safe and comfortable.
We begin with a conversation, where we explore how you are feeling and what is present with you right now.
From there, we follow what arises.
I gradually guide you from the conversation and deeper into the body through the breath, somatic awareness, and guided inner processes.
We do not try to force anything.
We meet what is ready to be met.
At the end, we give the process time to settle. We talk about what you experienced and how you can carry what you have met within yourself forward and begin to integrate it into your life.
Because change takes time.
And so does getting to know ourselves in new ways.
90 min • 750 DKK • Copenhagen
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