Committing to organize workshops on mental and physical health to our participants in a peaceful manner and environment. To continue enhancing our peace and happiness sessions to provide healthy and life-changing services.

We aim that our activities will boost up a variety of practical skills for our participants. You can learn from our activities and apply these long-life skills at home, or in your daily lives. To partake in these mindfulness practices, meditation and self-development activities are present in every aspect of:

• Mental & Physical Health

• Empathy & Caring Mind.

• Patience & Respect.

• Social Life Skills while spending time with friends, family, and others

• Self-care while connecting with yourselves by Meditation

Moreover, our association organize training related to concentration and 5 Good Habits Development (or Universal Goodness 5). These 5 Good Habits are basic qualities that every human being must possess. To develop oneself to be qualified to develop society to be prosperous and live together happily which requires training in 5 habits; namely cleanliness, orderliness, politeness, punctuality and meditation.

• Cleanliness means no foreign matter which will spoil the quality

• Orderliness means going in the same direction, in order, without confusion.

• Politeness means controlling behaviour, body, speech, and mind to be normal.

• Punctuality means training oneself to appreciate the value of keeping time.

• Meditation refers to the ability to control the mind to be concentrated.