Interested in having a stress-relieving club? Be it academic/pandemic related, meditation club is the club you are looking for. This club will primarily focus on practicing meditation through mindfulness for teens. We will also focus on positive affirmations & manifestations that will help us with our day-to-day activities. Let’s practice mindfulness together! We meet every Wednesday morning at 8:50 am, in room L510.
Check out the slides below for a brief introduction to meditation: