It is most frequently used to treat anxiety disorders, acute stress reactions, muscle spasms, and anxiety accompanying depression. Physicians might also prescribe it to patients for relieving severe nervous tension on a temporary basis. 

Generally, the dosage of medication produces relaxing effects as early as 30-60 minutes after administration; the exact duration may vary between individuals depending on how quickly the body processes drugs and how much was taken at one time.

No. Generally, it is recommended only for temporary use as if taken continuously one risks becoming addicted or having the drug not work anymore. Always adhere to the advice of the healthcare professional.

Possible side effects might include excessive sleeping, tiredness, dizziness, feeling of weakness in muscles, or loss of control over motor skills. In any event, you should visit your doctor if issues become too uncomfortable or do not go away.

Absolutely. Besides medication, people seek support through relaxation exercises, therapy, or taking supplements that help with calming after they get the go-ahead from their doctor.