Healthline's picks of the best meal kit delivery services
Best delivery service for prepared meals.
Factor. ...
Trifecta Nutrition. ...
Freshly. ...
Splendid Spoon. ...
Daily Harvest. ...
Mosaic Foods. ...
HelloFresh. Why we love it: HelloFresh offers more than 40 menu options each week, including several kid-friendly recipes.
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9 healthy food delivery services for anyone trying to eat healthy this year
Factor.
FreshlyFit.
Green Chef.
HelloFresh.
Blue Apron.
Purple Carrot.
Veestro.
Farmbox Direct.
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Dinnerly is the cheapest meal delivery service on our list, with prices starting at just $4.99 per serving. HelloFresh and Blue Apron are also on the more affordable end, with each starting at $7.99 per serving.
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No, HelloFresh is not specifically designed for weight loss and is aimed primarily at making weeknight dinners easy to cook. However, by counting calories and managing your overall diet, HelloFresh can be used as part of a weight loss plan.
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The decline in its customer base and net sales was in line with expectations and reflects a return to a more normalized environment in which consumers can go out to eat more freely, said Blue Apron CEO Linda Findley Kozlowski, who add that the company has been monitoring customer behavior by geographic region
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While HelloFresh is more affordable than many of its competitors, including Sunbasket and Green Chef, it's not a great fit if you have strict dietary needs or preferences. Overall, I recommend HelloFresh if you're looking for easy and flavorful meals delivered to your doorstep.
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Try the HelloFresh low calorie plan with Calorie Smart meals that average about 600 calories and create delicious home-cooked dishes in just about 30 minutes. Every recipe card comes with easy-to-follow steps and important nutritional information in regards to calories, fat, fiber, protein and more.
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The biggest draw for meal kits has always been convenience. But they're also a great way to learn new recipes, ingredients and cooking techniques. But now, with steady inflation and rising grocery and gas costs, meal kits might even be a way to save money if you factor in the fuel it takes to get to and from the store.
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Can EveryPlate be customized to meet specific dietary needs? While EveryPlate does have vegetarian options, the company does not make meals for specific dietary needs. This is one way they keep costs low.
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Though some recipes are more involved than others, most of the Sunbasket meals are simple and unpretentious but still feel special. At between $12 and $18 a serving, Sunbasket isn't cheap, but if you care about organic produce and quality, healthy ingredients, it's definitely worth the extra bucks.
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The Verdict On Daily Harvest
While not exactly a budget-friendly option, Daily Harvest is an easy and delicious choice for people who are trying to eat more plant-based foods, incorporate more fruits and vegetables into their diet and prefer convenience to extensive prep.
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A healthy weight-loss meal plan should include:
Fat-free or low-fat dairy products.
Protein-rich foods (lean meat, fish, skinless poultry, beans, peas)
Whole-grain foods (whole wheat bread, oatmeal, brown rice)
Pasta, cereal, bagels, bread, tortillas, crackers.
Fruits and dried fruits.
Vegetables without salt.
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