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Your mental health is important to us! With so many resources available at our fingertips, check out the following free apps and resources to aid in your mental wellness.
Your mental health is important to us! With so many resources available at our fingertips, check out the following free apps and resources to aid in your mental wellness.
Virtual Relaxation Room
Virtual Relaxation Room
This Virtual Calming Room is a place for students, families and staff to find tools and strategies for managing emotions and feelings. Feel free to come to it daily for new techniques to help you feel better.
Your counselors are here to support you!
This Virtual Calming Room was created by the Sacramento School District in California.
Relaxation Apps
Relaxation Apps
Customizable activities and meditations to help you focus, sleep, or relax.
Enjoy meditations, breathing and calming activities, music, and more! All to help you feel more relaxed and calm.
A meditation and relaxation app that offers sleep stories, music, breathing activities, and more!
This all-in-on app offers short activities to help rid yourself of negative thoughts; such as thought defuser, anxious scratch, positive self-talk, worry release, and more!
Soothing app where you can choose from many different melodies to help you de-stress or relax.
Pick from music playlists, talks, and calming sounds to calm the mind, sleep better and relax,
Over 500+ guided yoga, Pilates, and mediation sessions for beginners and experts.
Journaling Apps
Journaling Apps
Add photos, drawings, or audio recordings to bring your journal to life!
Learn self-care and happiness through this personal journal and diary
Build self-esteem and change negative self-thought patterns through positive self-affirmations
Keep an old school diary or keep track of your life without typing a single line!
Apps to Get Creative With
Apps to Get Creative With
Color by Number
Choose from thousands of pictures, color, and share them with your friends and family!
Colorfy
Relax more than one thousand prints to choose from to color. Try out the new AR virtual gallery to visualize your drawings in the real world as if they were on your wall.
Pigment
Simulates pencil and brush strokes for a realistic coloring experience.
Drawing Desk
This app offers sketching, doodling, coloring, and photo desks.
Word Search
Find the words, build up your vocabulary, and have fun!
Find ideas from everything from crafts, recipes, fashion, and more
Browse recipes, step-by-step classes, and Food Network shows all in one spot.
Meet your new cooking coach! Thousands of tasty recipes at your fingertips!
Apps to Learn Something New
Apps to Learn Something New
Borrow and read ebooks and audiobooks from your local public library for free!
Instantly borrow digital movies, music, ebooks, and more; 24/7 with your library card
Learn a language for free
Learn a new language
High quality, live cams of animals and nature all over the world. Explore oceans, deserts, the Northern Lights, and more all from your home.
Free learning library that offers videos, interactive exercises, and in-depth articles
The American Sign Language App
Learn conversational American Sign Language
Explore with NASA and discover the latest images, videos, mission information, and feature stories
Stay Connected with School
Stay Connected with School
Track your students' progress and stay connected with their school
App for students to access email, schedules, grades, and more
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