Embedded Files
Video 1-
Full body stretch - Good for every day
Video 2 -
Neck
Video 3 -
Neck and Upper body.
Video 4 -
Leg stretch
Video 5 -
Tennis elbow
Start video at 4.00 minutes and Finish at 9.50
Video 6 -
Stretches for sciatica
Video 7 -
Shoulder
Start video at 3.20
Video 7 -
Shoulder
Video 8-
Knee's - Bullet proof them.
Start video at 4.00
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