When the strong one needs support. 

In this podcast episode I talk about the trials and tribulations faced by the eldest daughter. In this episode I am joined by my best friend Mari who is also an oldest daughter from a Senegalese household. Together we share some of our experiences growing up and the effects it has on our relationships with people, but more importantly on our mental health. We offered insight on why it can be hard for us to talk about our emotions and how a counselor can help us navigate through that. Counselors can use this source to be able to understand some of our emotions and why it may be hard to talk about.