What is Craniosacral therapy?
What is Craniosacral therapy?
A type of treatment that zones into the nervous system.
The therapy engages connective tissue for deep tissue release through using a only a gentle touch, nothing more is needed.
It encourages the client's system into a deep relaxed state that provides the appropriate space for the body to go through its natural healing processes.
Since the nervous system is intertwined with all systems in the body, it can release tension, trauma, and long standing aches at at nearly every level
Here’s mini list of things it can help with, but it is not limited to.
Acute and chronic pain
Stress
focus
Headaches, head injuries
Postural dysfunction
Anxiety,depression
Simply wear comfy clothes, preferable no jeans or hoodies
No lotion or oil is used
Usually done laying on the back
Provided in a welcoming safe space for healing
Relaxing music played throughout the session
Mojo may join in on your legs if you are okay with him doing so