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Did you know?
Did you know?
Please, take a moment to breathe...
"Mental disorders are among the leading causes of disability and ill-health around the world, affecting one in five people globally. That’s more than the populations of New York and Florida combined"
"18% of Americans live with an anxiety disorder, and 6.9% suffer from severe depression."
"Depression is about twice as likely to occur in people with heart disease compared with the general population."
Self-Care is essential
Self-Care is essential
"Some research suggests that many people who experience symptoms of job burnout don't believe their jobs are the main cause. Whatever the cause, job burnout can affect your physical and mental health."
"Some research suggests that many people who experience symptoms of job burnout don't believe their jobs are the main cause. Whatever the cause, job burnout can affect your physical and mental health."
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