Self Injury &
Crisis Resources
Call or Text for immediate support!
Helpful Self-Injury Resources
Cornell University Self-Injury and Recovery Research and Resources
This website is part of the Cornell Research Program on Self-Injury and Recovery and summarizes their work, and provides links and resources to self-injury information.
National Alliance on Mental Health
NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. This website has information on various mental health conditions and how to find support.
This site outlines the definition, symptoms, forms, causes, risk factors, prevention, and treatment of self-injury.
Helpful Crisis Resources
Emergency: 911
24/7 Crisis Text Line: Text "Home" to 741741
Call, text, or chat 988 and be connected to the National Suicide Prevention Lifeline. Trained counselors will listen, provide support, and offer resources
Referral services: 211 | 211.org
Suicide Prevention (United States): 1-800-273-TALK (8255) | suicidepreventionlifeline.org
Suicide Prevention (International): befrienders.org
Self-Injury/Cutting: 1-800-366-8288 | selfinjury.com
Eating Disorders: 1-800-931-2237 | nationaleatingdisorders.org
Runaway Hotline: 1-800-231-6946 | 1800runaway.org
After Hours and Emergency Resources
Child Abuse Hotline: 1-800-422-4453 | childhelp.org/hotline/
Sexual Assault Hotline: 1-800-656-4673 | rainn.org
Domestic/Relationship Violence Hotline: 1-800-799-7233 | thehotline.org
Trevor Hotline for LGBTQ Youth- 24/7 crisis intervention and suicide prevention lifeline for young people under 25 years old: 1-866-488-7386 | thetrevorproject.org
Trevor chat A free, confidential, secure instant messaging service for LGBTQ youth that provides live help from trained volunteer counselors, open daily.
Trevor Text text START to 678678.
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline | samhsa.gov/find-help/national-helpline
Trans Lifeline- A nonprofit organization that is created by and for the transgender community https://translifeline.org/hotline/
National Parent Hotline: 1-855- 4A PARENT (1-855-427-2736) Helpline Advocates are available Monday-Friday, 12 pm - 5 PM Pacific Standard Time- Helpline advocates are available to provide emotional support and referrals to parents.
Other resources for developing healthy lifestyles, including mental and emotional help: helpguide.org
Mobile Crisis Hotline 1-800-970-5897