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Anxiety is a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks. It is an expected part of everyone’s life as we may feel the pressure at work, school or while making important life decisions. The most common symptoms of anxiety are irritated skin, pin and needle feeling, heart palpitation, sweating and chest pains. At Manashv Spa, clients indulge in various therapies, healthy meals guides and unique lifestyle habits that help them manage their anxiety and feel relaxed.
BENEFITS
BENEFITS
It reduces anxiety, alleviates the insecurity feeling
Helps in producing Seratonin (happy hormone)
Reduces stress in the facial and shoulder muscles which are tight during anxiety
Alleviates muscle spasms caused by anxiety
THERAPIES INCLUDED
THERAPIES INCLUDED
Frankincense oil relaxing massage
Nasya and Abhyangam
Acupuncture
Group Hatha Yoga
DETAILS
DETAILS
Duration: 3 times per 14 Days
Price: As per the package
Note: If you book this package, please arrive early to get your wellness consultation appointments completed by afternoon time. Kindly note that clients will have access to their consultants at check-in time (3 PM) but can get started with their wellness appointments early in the day.
The Manashv Approach
AYURVEDA
AYURVEDA
Ayurveda states that emotional and physical attributes have an effect and influence on the doshas (body energy). When one dosha becomes aggravated with worry, anxiety and depression, it weakens the nervous system and triggers mental imbalance. At Manashv, we will teach you how Ayurveda helps curb the aggravated dosha, which envisages a stable and peaceful mind through self-realization and self-control, and appropriate changes in diet and lifestyle.
NATUROPATHY
NATUROPATHY
Naturopathy focuses on the body’s natural response to anxiety by tackling it with natural healing methods. At Manashv, we use various massages (Frankincense oil relaxing massage), hydrotherapies, mud therapy, foot reflexology, healthy juices and diet in such a way that the mind calms down and anxiety reduces. Here we follow a disciplined daily routine which helps tune the body’s biological clock to nature, resulting in establishing a normal hormonal chain.
Naturopathy focuses on the body’s natural response to anxiety by tackling it with natural healing methods. At Manashv, we use various massages (Frankincense oil relaxing massage), hydrotherapies, mud therapy, foot reflexology, healthy juices and diet in such a way that the mind calms down and anxiety reduces. Here we follow a disciplined daily routine which helps tune the body’s biological clock to nature, resulting in establishing a normal hormonal chain.
GET YOUR FREE CONSULTATION NOW
GET YOUR FREE CONSULTATION NOW
We welcome the opportunity to assist you. If you would like to learn more about the health programs or therapies offered at Manashv, please contact us to speak directly with a Manashv representative.
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