Peppermint 

Peppermint Benefits

Peppermint oil may help relieve pain and benefit your skin. May also help relieve symptoms of irritable bowel syndrome and other conditions affecting the digestive system. 

Peppermint oil has a wide variety of uses. For example, it can be used as:

• a remedy for a variety of conditions, including irritable bowel syndrome (IBS), nausea, and other digestive issues, as well as the common cold and headaches

• a topical application for relief from itching, muscle pain, and headache

• a fresh, pleasing scent and enhances breathing

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