Our minds are intricate and often deceptive. We navigate the world through a lens shaped by cognitive biases – systematic errors in thinking that can significantly impact our perceptions, judgments, and decisions.

These mental shortcuts, while often unconscious, can lead to skewed beliefs and irrational behaviors and ultimately contribute to various mental health challenges.

To learn more about cognitive biases, you may look for the following works: 

• "Thinking, Fast and Slow" by Daniel Kahneman

• "Predictably Irrational" by Dan Ariely 

• "Influence: The Psychology of Persuasion" by Robert Cialdini 

Click on the generator to delve into the fascinating world of cognitive biases, exploring their common types, definitions, and examples that show the profound influence they exert on our mental well-being.