Stimulates Circulatory System, Aids in Digestion, Reduces Inflammation in the Gut, Helps Regulate Blood Sugar, Increases Metabolism

Ingredients

• 1/2 - 1/4 Tsp. Cayenne Pepper

• 1 Lemon

• Pinch of Real Salt or Celtic Salt

• 8 oz. Water

Directions

Mix 1/4-1/2 Teaspoon Cayenne Pepper & Salt in an 8 oz. glass of water.  Squeeze one lemon. 

Healing Juice for Gut Health 

Ingredients

• 4 Oz. Aloe Juice

• 4 Oz. Pineapple Juice (fresh or store bought)

Directions

Mix equal parts of aloe juice and pineapple juice & enjoy :).

Juice for Constipation & Bloating

Ingredients

• 1 Bunch of Grapes

• 1 Lime

• 1 Inch Piece of Ginger

Juice in juicer and enjoy :).