Q: Do I need to bathe before the meditation?

A: Ideally it is recommended to take a bath before the meditation starts as it helps clean the pores of the body and prepare you to receive positive energy and Grace on a physical level. However, it is not compulsory.

Q: What kind of clothes do I need to wear for this?

A: You may wear simple, comfortable, loose and preferably light coloured clothing.

Q: Is it necessary to wear the same clothes every day for the meditation?

A: It is recommended that you keep a separate set of clothes to be worn daily during the meditation. However, this is not compulsory.

Q: Where do I sit for this meditation?

A: Please sit in a quiet place where there is no noise and where no one disturbs you. If you are sitting on the floor then please sit on a mat. If you are using a chair please try to use a wooden chair and place a mat under your feet. No part of your body should touch the ground directly during the meditation. We also highly recommend you use headphones during the meditation. Dim lighting in the room is preferred.

Q: What if I miss the meditation slot in the morning can I join the evening slot?

A: No. If you miss your slot then that day of your meditation is missed entirely. Each group will have its combined energy right from day 1 to day 21 therefore it is important that you start and finish with the same group.

Q: What if I am absent on one of the days out of the 21, can I still continue?

A: You may continue with your batch but it will not complete the process of 21 days of meditation. You may join another batch to complete the 21 days of the process.

Q: What can I do to prepare for the meditation?

A: As a preparation, you may light a small oil lamp or candle in front of your shrine/photo of your Divine / Divine Light of Maitreya Dadashreeji. You may apply sandalwood or vermilion at the center of your eyebrows if you wish to.

Q: Do I need to cover my head during the meditation?

A: It is not required to cover your head during the meditation however if you wish to then please use a white cloth for the same but it is your choice.