Get fit, healthy and motivated with Mai Fitness
About Me:
I want to help you lose weight and finally achieve the body you've always wanted and deserve!
There’s nothing more empowering than seeing yourself progress, get stronger, fitter, learn a new skill, improve your performance, feel your best in your own skin whilst building your self-confidence.
I am extremely passionate about assisting you to become a better version of yourself both physically and mentally. I want to educate you on your journey not only on how to reach your goal, but also on how to continue along the way should you choose to go it alone.
I have competed as a bikini competitor for years so I know what it takes to work hard for what you want. I have been through the fad diets and I have helped many people who have lost hope after trying so many failed diets lose fat and maintain their results after.
Yo yo dieting stops here! I'll show you how to lose fat and build a lean body that you can maintain.
Training and Nutrition Coaching
Initial Coaching Call
Bespoke training plan with adjustments when required
Dietary analysis and bespoke nutrition plan
Example Meal Plans
Weekly Check-in
Digital Client Log
Education
Unlimited 1-1 Support
Great for if you enjoy a more personalised touch specific to you.