Mahya Tantra

Treatment of Sexual Dysfunction with Sex Coach Erika Mahya

Welcome to the Sessions with your Sex Coach, Érika Mahya. I offer you a protocol that combines the best of clinical and somatic sexuality to help you enhance your sexual skills, improve sexual health, and strengthen your connection with your body and relationships.

Designed to meet the needs of diverse audiences, I provide private online and in-person sessions with a variety of resources in a structured plan, offering individual support. This approach enhances your daily sensations in an engaging, safe, and effective way.

Structure of the Somatic Sexuality Session

Demand: The therapy considers biopsychosocial issues, such as physical, clinical, psychological, and social aspects, identifying how the session can be made safer according to your mental map. The aim of Development is to delve into the bodily and somatic openings that your history carries, making your body the protagonist here!

Identification of Intention: Every session is built around identifying your intention, i.e., what you wish to explore during the session (e.g., identifying breathing patterns, learning to connect with my body, discovering my return point…).

Formulation of Agreements for Bodily Activities:You have the opportunity to co-create the session structure with me by formulating agreements that establish boundaries and ensure safety during the therapy. All materials provided are for your exclusive use and cannot be shared.

Presentation of Tools: Therapeutic tools, which may include bodily activities, breathing techniques, sound and movement, body mapping, among others, will be presented via video or PDF before the session, along with instructions for the IN-PERSON SESSION. A total of 3 in-person sessions will be included in the package.

Home Play: After each session, activities will be sent to practice until the next meeting, designed to be included in your weekly planning, reinforcing your commitment to the process and continuing your evolution until the next encounter.

Frequency: There will be 3 initial meetings lasting between 90 minutes to 2hours, held weekly or biweekly. During this period, there will be activities to integrate into your routine, introducing you to a more present, healthy, and pleasurable lifestyle.

Phase A

PHASE A

Questionnaire Completion
- Fill out the initial questionnaire and wait for my contact.
  In the meantime, watch the class available at the sent link and start understanding the Nervous System in practice.

Phase B

- 3 In-Person Sessions

Somatic Sexuality Sessions

Somatic Sexuality sessions are fully personalized based on your responses to the initial questionnaire, carefully tailored to your intentions, desires, and boundaries. The goal is to create a unique and deeply transformative experience, respecting your body and the emotional processes involved. Each session is designed to promote profound self-awareness, the release of tension, and the expansion of pleasure.

Session Duration and Structure

Sessions typically last between 90 minutes and 2 hours, with a focus on bodywork. During this time, you will be guided through practices that involve conscious touch, breathing, and body movements aimed at releasing blockages and promoting the flow of vital energy. This work can help you access areas of pleasure and sensations that may not have been fully explored, fostering a deeper connection with yourself and your sexuality.

The approach is always respectful and mindful, creating a safe space for you to explore your experiences and limits. Every touch and movement will be carried out with care and attention, with the intention of awakening sensations, releasing tensions, and heightening pleasure, resulting in a deep sense of relaxation and vitality.

Phase C

Phase C:
Home Play – Body Activities for Transformation and New Habits

In Phase C of our process, you will receive exclusive PDF materials with detailed instructions and body activities to be practiced during moments of intimacy. We call these activities *Home Play*, as the goal is to create new habits that bring pleasure, relaxation, and connection, while also fostering a deep and real transformation in your daily routine.

These exercises are designed to activate and alter the brain's neural pathways, helping to break old patterns and create new forms of pleasure and connection. By regularly practicing these activities, you will begin to cultivate new emotional and physical responses that positively affect your sexual and intimate life.

Simple, Pleasurable, and Fun

The exercises are simple, pleasurable, and often fun. The idea is for them to easily integrate into your daily life, lasting anywhere from 5 to 15 minutes. During this time, you will be encouraged to explore your sensuality, touch, breath, and full presence, creating moments of pleasure that go beyond the typical sexual routine. By engaging in these intimacy "games," you not only experience new sensations, but also begin to reprogram your brain to associate intimacy with a more open, enjoyable, and profound experience.

These activities are designed to stimulate new ways of connecting—both with yourself and with your partner—and are meant to strengthen emotional bonds while helping to cultivate a more liberated and spontaneous sexuality. The result is a real shift in how you experience pleasure and intimacy, extending well beyond the physical.

Transform Your Routine with Home Play

By incorporating these simple activities into your intimate life, you will be creating new habits that extend into all aspects of your sexual life, helping to cultivate a more open and satisfying mindset. **Home Play** is a powerful tool for those who wish to expand their possibilities for pleasure, deepen intimacy, and transform their relationship with their body and their partner.

QUESTIONARY HERE

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To read on YouTube, activate the automatic translation option

How about learning to meditate orgasmically?

Orgasmic breathing is a technique for entering the trance of pleasure, focusing on the genital region through breathing, sound and movement, exploring the physiology of pleasure.
During the session, your body responds to genital stimuli while you meditate, promoting a connection with the present moment and sustaining pleasure.

This practice is useful for dealing with anxiety and intrusive thoughts, allowing you to connect more with sensations and enhance pleasure. Recommended for people with sexual dysfunctions and for those who wish to improve presence and pleasure. How about learning to meditate in an orgasmic way?

How about transforming your masturbation into a ritualistic moment of pleasure in a creative way?

The Triad of sexuality - shame, guilt and fear - can be addressed ritually through self-touch, bringing benefits such as preventing the aging of the pelvic muscles and increasing blood flow to the genital region. This safe method allows you to learn new repertoires and create new synapses of pleasure through attention and visualization.

In addition, self-touch, palpatory anatomy and even the use of a speculum with a flashlight (for those with a cervix) can be explored.

For people with penises, learning to touch themselves consciously can lead to a healthier and more conscious orgasmic experience, moving away from the automatic or mechanical.

How about detaching the orgasm from the genitals?

Using Taoist philosophy and practices performed by monks, you will learn how to redirect your vital energy through sexuality, the sound of orgasmic breathing and mindfulness training.

In this session, you can be touched, including on your genitals, or without touching your genitals, you will learn the Big Draw, the great retention.

That's right, without ejaculation, there is orgasmic release throughout the body.

How about detaching the orgasm from the genitals and learning how to have an energetic orgasm of body and soul?

Learn about the physiology of pleasure

You will learn the physiology of pleasure in a practical way, using breathing, sound and movement to reproduce the biomechanics of orgasm.

You will explore small and large retentions, and you may even learn Taoist rituals to increase your autonomy in intimacy and relationships. This will bring greater body awareness, regulation of the nervous system and pleasure.

Have you heard of dry orgasm through orgasmic meditations? This is the way: starting with awareness and practice. How about trying orgasmic breathing during masturbation?

Moving Desire

With the intention of unlocking and expanding the pleasure of the body, you will be guided by your emotions and sensations. Your body will move towards body touch within its limits.

To start this session, I will show you some guiding movements and little by little you will create space to feel and expand even more, by connecting with what pulses internally. What do you do with your body when no one is telling you what to do?

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