The weather outside is not pleasant, there is constant stress at work, and my soul is sad and melancholy... familiar feelings? In order not to completely fall into melancholy, you just need to relax sometimes and take time for yourself and your loved one. For relaxation, it is best to turn to spa treatments; it is at the same time pleasant, useful and fast.

The spa turns to unconventional folk methods of healing the body and caring for the face and body, so it uses natural tools. Stones are one of these. They are the embodiment of calmness, endurance, strength, and good health. With the help of stones, Hot Stone Massage Claygate or stone therapy is performed.

What is special about stone massage?

For stone Massage Surbiton, the beautician uses special stones heated strictly to a certain temperature, from 40 to 55 degrees. The choice of stones is never random; specialists select stones of a certain length, shape, size and weight for the procedure.

Energetic Healing Properties

It is believed that the stones contain the elements of the four elements - water, earth, fire or air - and have exceptional healing properties, which have a beneficial effect on the body.

Customizable and Targeted Treatment

A cosmetologist can perform a stone massage of the entire body and face, or he can apply heat to individual areas without loading the entire body with a thermal load. The specialist places hot stones on certain points of the body (along the spine, temples, ears, palms, legs) or massages along these lines. Thermal effects on the body cause vasodilation and slight redness of the skin. Because of this, blood circulation and lymph flow improve, and metabolism is activated.

Deep Relaxation and Joyful Bliss

Stone therapy brings you into a state of deepest relaxation and harmony with the world around you. You experience incredible sensations of warmth, light and pleasant strokes and touches; your body begins to intensively produce joy hormones - endorphins.

Comprehensive Wellness Benefits

A course of stone therapy will help you get rid of back and neck pain, get rid of stress and tension, normalize your sleep and well-being, slow down the ageing process, cleanse the body and strengthen the immune system. To achieve maximum visible effect, a course of 3-10 sessions is recommended.

You can combine stone treatment with tailored fitness guidance through Thames Ditton Personal Training to enhance your experience. The expert trainers adapt training routines to your unique demands, assisting you in more successfully achieving your health goals. The personal training sessions may supplement your stone therapy journey by encouraging holistic well-being by enhancing strength, flexibility, and general fitness.

For more information visit website here:- Hot Stone Massage Claygate