Educate yourself. Before you go mushroom picking, it is important to learn about the different types of mushrooms that grow in your area, as well as which ones are safe to eat and which ones are poisonous. There are many books and websites that can help you with this.
Go with an experienced picker. If you are new to mushroom picking, it is a good idea to go with someone who is experienced. They can help you identify the mushrooms you find and make sure that you are only picking safe ones.
Start small. Don't try to pick too many mushrooms when you are first starting out. It is better to focus on learning to identify a few common edible species.
Be careful not to damage the environment. When you pick mushrooms, be careful not to damage the mycelium (the underground network of fungal threads). This is important for ensuring that the mushrooms will continue to grow in the same spot in the future.
Only pick what you need. Don't pick more mushrooms than you need to eat. Leave some behind for other foragers and for the wildlife.
When to pick. A general rule is that mushrooms should be harvested when the caps are fully expanded and before the gills turn dark and release spores. You should also avoid picking mushrooms in the button stage, as they are harder to identify.
Months to pick. Most species come out in autumn, from September to November, when the temperature and moisture are optimal.
Join A Foraging Group. It is advisable to join a local mushroom foraging group or get proper training from an expert before you start picking shrooms.
Organisation:
Dose (In grams of Dried Mushrooms)
What Is This Dose Used For?
Frequency Of Use
Microdose
0.2–0.5 grams
• Boost focus
• Improve concentration
• Promote creativity
• Enhance productivity
• To become more in touch with emotions
Cycles can range from once every three days to 1 week on, one week off
Threshold Dose
0.5 to 1 gram
• Enhanced creativity
• Slight perceptual changes
• Alterations in mood & empathy
Once every couple of weeks or less.
Psychoactive Dose
2 to 5 grams
• To reset the default mode network (DMN)
• For spiritual growth and exploration
• As a treatment for psychiatric health problems
Once every couple of months maximum
Heroic Dose
Over 5 grams
• To reset the default mode network (DMN)
• For medical applications (under the guidance of a professional)
This dose should never be attempted without professional guidance
Once every couple of years
Source: GoogleTripSitter
The dosage information is gathered from varying sources.
Microdose (0.05-0.2 g): A microdose is a very low dose of psilocybin that does not produce any noticeable psychedelic effects, but may enhance creativity, mood, focus, and mental clarity.
Mesodose (0.2-1 g): A mesodose is a low to moderate dose of psilocybin that can produce subtle changes in perception, mood, and cognition, such as increased empathy, openness, and insight.
Macrodose (1-5 g): A macrodose is a high dose of psilocybin that can produce strong psychedelic effects, such as vivid hallucinations, altered perceptions of time and space, mystical experiences, and self-transcendence. A macrodose can also induce intense emotional states, such as euphoria, awe, fear, or anxiety.
Megadose (5+ g): A megadose is an extremely high dose of psilocybin that can produce overwhelming and potentially dangerous effects, such as loss of reality, ego dissolution, paranoia, and psychosis. A megadose should only be attempted by experienced users under the supervision of a trained professional.
Source: HowToUsePsychedelics, WebMD, SocieDelic, GetHeally, Drugs.com
Cooking with magic mushrooms can improve their taste, reduce nausea, and create different kinds of psychedelic dishes. Here are some tips for cooking with magic mushrooms:
Choose a recipe that suits your preferences and experience level. You can find many recipes online for magic mushroom tea, smoothies, pizza, soup, jelly, and more. Some recipes may have stronger or faster effects than others, so be careful with the dosage and the method of preparation.
Avoid high temperatures and prolonged cooking. Psilocybin, the active ingredient in magic mushrooms, degrades at temperatures above 200°C. Therefore, you should not exceed that temperature in your cooking, or you will lose some of the psychedelic effects. You should also add the magic mushrooms toward the end of the cooking process, or pre-dry them before using a food dehydrator or an oven at a low temperature.
Pair the magic mushrooms with lipids (fats) in your recipe. Some psychedelic chefs suggest that lipids can help with the absorption and digestion of psilocybin, and enhance its effects. You can use butter, oil, cheese, cream, milk, yogurt, or any other fat source in your recipe to achieve this.
Eat the magic mushrooms on an empty stomach. This will ensure that you feel the effects faster and stronger, and avoid any interference from other foods. Eating magic mushrooms on a full stomach may delay or weaken the onset of the trip.
Enjoy your meal in a safe and comfortable setting. Cooking with magic mushrooms can be a fun and creative way to experience psychedelics, but you should always be responsible and cautious when doing so. Make sure you have a trusted friend or a tripsitter with you, and that you are in a positive mood and a relaxing environment. Start with a low dose if you are new to magic mushrooms, and wait at least an hour before taking more.
Source: MushMagic, TripSitter, Zamnesia, MagicMushroomDispensary, ImageLicious
Use Tripsitter.com's dosage calculator: Magic Mushroom Dosage Calculator ➜
Please note: This calculator is used for working out average dosage. Some people are more sensitive to psilocybin than others. Always start with a lower dosage if you aren't an experienced psychonaut. Calculations are estimates and should not be taken as definitive advice.