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About Me
About Me
Hi, I'm Ashton!
For years, I believed progress meant pushing harder. I loved bodybuilding, powerlifting, and chasing ambitious goals, but eventually, my own health forced me to redefine what strength really meant.
That season changed everything.
As I rebuilt my health, I realized that true performance isn't about extremes. It's about building a body that's resilient, capable, and able to support the life you want to live.
Today, I combine my background in Health Sciences, my NASM CPT and PES certifications, years of coaching experience, and my own journey to help others train with purpose, improve performance, and create sustainable habits that last.
When I'm not coaching, you'll usually find me training, spending time with my husband, working in the garden, or enjoying a slow morning with coffee before the day gets going.
I believe fitness should add to your life, not become your entire life.
Honor Your Season.
Business Hours: Monday–Friday 9:00 AM–5:00 PM EST
Email: Ashton@MabeFit.com
Social Media: @_AshtonMabe
Work With Me
Work With Me
If you're looking for coaching that goes beyond random workouts and generic plans, this is for you.
I work with clients who want structure, accountability, and personalized coaching that fits real life, not extremes.
My coaching is delivered through Everfit and includes individualized programming, ongoing adjustments, and concierge-style support so you’re never left guessing what to do next.
This is for you if you want to:
Build strength with purpose
Improve performance and conditioning
Create consistency with training and nutrition habits
Train in a way that supports your life, not consumes it
To apply, fill out the short form below. If it feels like a good fit, I’ll personally reach out within three business days with next steps.
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