Free Nutritional Guidance

What is Cryotherapy?

Cryotherapy involves exposing the body to cold temperatures, which constricts blood vessels and reduces blood flow to the treated area. This can remove stubborn fat deposits, reduce inflammation, swelling, and pain. Our Cryo sculpting procedure results in permanent fat loss at half the price of CoolSculpting or liposuction.  It is customizable to any area of the body, any body shape, and any body size. Cryotherapy treatments can also be used to boost collagen, tighten skin and rejuvenate loose skin. 

What is CryoSculpt + EMS?

CryoSculpt+ treatments are designed to permanently eliminate fat cells from target areas via a process called lipolysis. The plus (+) indicates that our customized cryotherapy treatments can be combined with other beneficial treatments focused on skin tightenting to avoid sagging skin over time. This treatment is especially useful for areas where fat deposits are stubborn or unyielding to regular diet and exercise programs. It is often combined with electrical muscle stimulation (EMS) therapy (or EMSculpt) to enhance the benefits of both treatments. EMS therapy improves blood flow, which can further reduce inflammation but it's most commonly used to support muscle growth. It can increase muscle mass and strength over time, making it an effective tool for rehabilitation, muscle maintenance, and for augmentation of results from traditional training methods. EMS is especially useful for areas where visible muscles are desirable, such as in the abdomen or biceps, and is an alternative to more invasive or painful methods such as surgery. CryoSculpt+ is a highly effective non-invasive alternative to laser lipo or liposuction procedures, which can be painful and costly. Treatments range from 20 to 50 minutes in length and are generally painless, with no downtime needed for recovery. 

Muscle Recovery

Cryotherapy can help speed up muscle recovery and reduce soreness after workouts or injuries. Athletes often use a combination of cryotherapy, cold plunges and light therapy to improve their recovery time after challenging workouts.   

Pain Management

Cryotherapy reduces inflammation and can help with pain management in just one session. We offer a full body treatment and a targeted hot and cold treatment which reduce overall discomfort from chronic pain caused by arthritis, and can be used to treat acute injuries. Additionally, our Light Therapy Lounge includes 7 wavelength options, including Red Light Therapy which can help to relieve pain associated with inflammation by stimulating detoxification at the cellular level. Combining Red Light Therapy and Near Infrared Light (NIR) can have additional benefits, as these specific wavelengths penetrate the skin and cause fat cells to release stored lipids (fatty acids) which can help to reduce pressure on joints by eliminating excess fat. 

Peptide Therapy

Peptide therapy offers a targeted, science‑driven approach to improving overall wellness by supporting the body’s natural biological pathways. GLP‑1 peptides like Semaglutide and Tirzepatide help regulate appetite, stabilize blood sugar, and accelerate fat loss, making weight management more effective and sustainable. NAD+ peptides boost cellular energy, enhance cognitive function, and support anti‑aging by improving mitochondrial performance and DNA repair. For those seeking improved strength and recovery, growth‑hormone–supporting peptides or Testosterone Replacement Therapy (TRT) can promote lean muscle development and faster tissue repair. During menopause, peptides that rebalance hormones can improve sleep, mood, and energy levels. Lastly, for chronic pain or inflammation, healing and anti‑inflammatory peptides support tissue regeneration and joint health. Together, these therapies create a comprehensive, personalized approach to weight loss, longevity, performance, and overall vitality.

Athletic Performance

Cryotherapy and EMS can improve muscle strength and endurance over time. Treatments last from 20 to 50 minutes. For athletes looking for an edge, sports recovery can make an essential difference.

Accelerated Healing

Light Therapy or Low Level Laser Therapy (LLLT) can stimulate cell proliferation, which can speed up tissue regeneration. Our light therapy lounge offers 7 wavelengths for optimal recovery. This treatment is useful for recovery and for improved healing after surgical procedures. 

LLLT can be used right after an injury or surgery to limit the duration and scope of inflammation. Studies have shown that the treatment is capable of acting on the inflammatory process in various joint inflammation situations. This technology was first discovered by NASA while exploring options for accelerating plant growth in space. Researchers noticed that their own skin lesions healed faster when exposed to red light, prompting further investigation into its effects on human cells.  

Studies have now confirmed that light therapy can modulate proinflammatory mediators, thereby decreasing the expression of cytokines such as IL-1β, IL-6, and TNF-α, and it also can decrease the number of inflammatory cells (macrophages and neutrophils) in human cells. For more information refer to the link below for the relevant medical studies from the National Library of Medicine.