Content & Education

In addition to actual published scholarship, I enjoy guest presenting and creating a variety of multimedia educational content!

Feel free to explore some samples below!

Check out my YouTube channel here!

Like podcasts? Check out ExPhysCast, an exercise science podcast hosted by myself and my wife, clinical exercise physiologist Jamie Pelton!

Check out some of the educational work I've done with Strong for Life Co.!

Article Highlight

Click the link to the right to view an article I wrote for zachracowperformance.com about testosterone!

Testosterone: A Primer

Guest Presentations

Is bodybuilding a sport? Presented to: PHIL 120: Philosophy of Sport, Springfield College, Springfield, MA. 2022.

Ad astra: Bringing space physiology to Springfield College. Presented to: Springfield College Graduate Student Organization PRIDETalks Initiative, Springfield College, Springfield, MA. 2021.

The physiology of aging: Staying healthy in your senior years. Presented to: Springfield College Campus Recreation Employee Wellness Programs, Springfield College, Springfield, MA. 2021.

Applying corrective exercise to competitive powerlifting. Presented to: HPR 170H: Corrective Exercise, Hofstra University, Hempstead. NY. 2018.

Applying corrective exercise to competitive powerlifting. Presented to: HPR 170H: Corrective Exercise, Hofstra University, Hempstead. NY. 2017.

Periodization for powerlifting. Presented to: HPR 293: Scientific Foundations of Strength and Conditioning, Hofstra University, Hempstead, NY. 2016.

The Westside Barbell conjugate powerlifting method. Presented to: HPR 292: Strength and Conditioning Techniques, Hofstra University, Hempstead, NY. 2016.