Group 1 Skills Training
Group 1 Skills Training
Embedded Files
CORNERING: BODY POSITION
CORNERING: BODY POSITION
This is Lee MaCCormick. Lee's a former pro rider and an amazing instructor.
Notice that Lee's:
Bending his elbows and dropping his shoulders
Shoulders are in-line with the handles bars (not pushing back away from the bars)
He's looking through the turn
Pushing the bars into to the turn with the inside hand
Advanced cornering
Advanced cornering
This is worth watching the whole video. It shows a lot of key components for cornering including:
Body position
How to push the bike into the corner
Opening your knee/hips through the turns
Hinging to drop your shoulders
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