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Yoga Classes in Dallas
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About Us
At Harmony Yoga Studio, we believe in the transformative power of yoga to bring balance, strength, and peace to your life.
Founded in 2010 by lifelong yoga practitioner Sarah Johnson, our studio has grown into a thriving community of dedicated instructors and passionate students. We offer a wide range of classes to suit every need, from gentle restorative sessions to challenging power yoga flows.
Our mission is to create a welcoming and inclusive space where everyone can explore the benefits of yoga, regardless of age, fitness level, or experience.
Founded in 2010 by lifelong yoga practitioner Sarah Johnson, our studio has grown into a thriving community of dedicated instructors and passionate students. We offer a wide range of classes to suit every need, from gentle restorative sessions to challenging power yoga flows.
★★★★★
"Harmony Yoga Studio has completely transformed my life. The instructors are knowledgeable and supportive, and the community is so welcoming. I've never felt stronger or more at peace."
- Jessica M.
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Meet Our Instructors
Sarah Johnson
Founder & Lead Instructor200 RYT, specializing in Vinyasa and Yin Yoga
Michael Chen
Yoga Instructor500 RYT, expert in Ashtanga and Power Yoga
Emily Rodriguez
Yoga Instructor300 RYT, specialized in Prenatal and Restorative Yoga
Emma Smith
Yoga Instructor300 RYT, specialized in Prenatal and Restorative Yoga
"A quote from a workshop instructor"
Instructor Name
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Our Classes
Vinyasa Flow
A dynamic and fluid practice that synchronizes breath with movement. Suitable for all levels, with modifications offered.Duration: 60 minutes
Gentle Hatha
A slower-paced class focusing on basic yoga poses and breathing techniques. Perfect for beginners or those seeking a gentler practice.Duration: 75 minutes
Power Yoga
An intense, fitness-based approach to Vinyasa-style yoga. Build strength, flexibility, and endurance in this challenging class. Duration: 60 minutes
Yin Yoga
A meditative approach with long-held, passive poses to target the deeper connective tissues and increase flexibility.Duration: 90 minutes
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Pricing Options
Monthly Unlimited
Enjoy unlimited classes with our best value option
New Student Special
Try unlimited classes for two weeks as a new student
Testimonials
What Our Students Say
★★★★★
"Harmony Yoga Studio has completely transformed my life. The instructors are knowledgeable and supportive, and the community is so welcoming. I've never felt stronger or more at peace."
- Jessica M.
★★★★★
"As a beginner, I was nervous about trying yoga, but the team at Harmony made me feel right at home. The gentle classes have helped me improve my flexibility and reduce stress."
- David L.
★★★★★
"The variety of classes at Harmony Yoga Studio keeps me coming back. Whether I need an energizing power class or a relaxing yin session, they have it all. Highly recommend!"
- Samantha R.
Faq
Question & Answers
What should I bring to my first yoga class?
For your first class, we recommend bringing:
- A yoga mat (we have rentals available if needed)
- Comfortable, breathable clothing
- A water bottle
- A small towel (optional)
I'm not flexible. Can I still do yoga?
Absolutely! Yoga is for everyone, regardless of flexibility. In fact, practicing yoga regularly can help improve your flexibility over time. Our instructors offer modifications for all levels, so you can practice safely and comfortably.
How often should I practice yoga?
The frequency of your practice depends on your personal goals and schedule. For beginners, we recommend starting with 1-2 classes per week and gradually increasing as you feel comfortable. Consistency is key, so find a schedule that works for you and stick to it.
Do you offer private yoga sessions?
Yes, we offer private one-on-one and small group sessions. These are great for beginners who want personalized attention, students with specific goals or injuries, or those who prefer a more tailored experience. Contact us for more information and pricing.
What's your cancellation policy?
We understand that plans change. You can cancel or reschedule your class up to 2 hours before the start time without any penalty. For cancellations made less than 2 hours before class, or for no-shows, the class will be deducted from your package or charged at the drop-in rate.
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