Training

2026 Fall Schedule

When do we train?
Tuesdays & Thursdays, 6:30 pm -8:15 pm
(Aim for 6:00 pm  due to traffic, parking, etc.)

Where do we train?
Seneca Park Field 2

What does training look like?
Between 6:00-6:25 pm, players will arrive .  This is a great time to pull a veteran player or coach aside to ask questions or work on a skill.  At 6:30 pm, practice officially begins.  We will  incorporate fitness, technical skills, cognitive challenges, and of course play rugby. 

What to bring?
Cleats (hard ground cleats for Seneca Park), mouthguard, water, and a towel (If it rains, we will keep training).